Monday, October 3, 2011
31 Ways in 31 Days
I just found this blog through my ties with Holistic Moms Network. Brenda Trudell, a chiropractor and author of Docbrenda's blog, lives in Wisconsin and has challenged herself to do something extra on her path to holistic living every day during October. I agree with her belief that when we take steps to be healthier individuals, it will lead to a healthier community and planet. Should be interesting following what she comes up with.
So far she's given up alcohol and coffee and is starting a new exercise routine. I'm all for more exercise but believe in moderation for the other two. Good luck, Dr. Brenda!
If you had to make one new choice every day that was a greener, more holistic improvement in your life, where would you start?